🌸 Women’s Health & Care – Your Wellness, Our Priority 🌸

Yoga

Yoga: the journey of the self

Your mat. Your journey. Your growth..

Search Yoga

All Yoga Trainers
Dr Bhushan Patil
Dr Bhushan Patil Weight loss expert
Dr. Pratibha Kokande
Dr. Pratibha Kokande Yogic Science, Acupuncture
Monali Pravin Jain
Monali Pravin Jain M.A.yogic science Therapeutic yoga certified coarse
Dr. Jyoti Devidas Wagh
Dr. Jyoti Devidas Wagh Yoga, UGC NET in Yogic Science .
Dr. Shraddha Anand Vyas
Dr. Shraddha Anand Vyas Indian Traditional Yoga
Jyoti Pawankumar Matani
Jyoti Pawankumar Matani Healing,mind relaxation
Dipali Suhas Deshmukh
Dipali Suhas Deshmukh M.A. Yogic Science, certified course in yoga
Corpse Pose
Corpse Pose

Corpse Pose (Savasana) How to do: Lie flat on your bac...

View Details
Deep Breathing
Deep Breathing

Deep Breathing (Pranayama – Diaphragmatic Breathing) How...

View Details
Downward Dog
Downward Dog

Downward Dog (Adho Mukha Svanasana) How to do: Start o...

View Details
Malasana (Garland Pose)
Malasana (Garland Pose)

Malasana (Garland Pose) is a deep, foundational yoga squat t...

View Details
Navasana (Boat Pose)
Navasana (Boat Pose)

Navasana (Boat Pose) is a powerful seated yoga asana that st...

View Details
Supta Baddha Konasana (Reclined Bound Angle)
Supta Baddha Konasana (Reclined Bound Angle)

Supta Baddha Konasana (Reclined Bound Angle Pose) is a deepl...

View Details